Crisis and resources
If you need help now
Reach out to any of these, at any hour.
Call or text 988
The Suicide and Crisis Lifeline answers calls and texts across the United States, every hour of every day.
Call 988In an emergency, call 911
If someone is in immediate danger, call 911 or go to the nearest emergency room.
Between sessions
This office does not monitor calls or messages around the clock. For anything urgent, call 988 or 911.
Worried about someone else
You can call or text 988 on someone else's behalf and ask what to do next.
Tell your therapist
If thoughts of harming yourself come up between visits, say so at your next session, or sooner if you can. Dr. Gaston will talk through a plan with you.